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Self Motivation

According to the National Institute of Mental Health, self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact.

Charity Work

First Call Resources
211

Resources for mental health, substance use, housing, food, utility assistance, employment, and more. 

Call 211 for more information.

Get in Touch

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© 2023 by Huron County TIC.

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